ADHDerpCast
Welcome to ADHDerpCast. A brand new podcast hosted by two complete noobs. Join us in the chaos, as we casually chat about all things ADHD, through the lens of two late-diagnosed mates from Dublin, Ireland. We’ll cover the goods, the bads, and especially the uglies of life with ADHD, all with the intention of bringing the conversation into the mainstream in an open and genuine way. Kick back, relax, and enjoy the two of us make complete fools of ourselves as we try our hand (for the very first time) at producing some entertaining and useful content. Join us on the chaotic journey, as we continuously step outside of our comfort zones, and maybe even spew the odd insightful nugget here and there. Don’t forget to subscribe, so you don’t miss out on all the exciting stuff we’ve got lined up!
Episodes
3 days ago
3 days ago
Join us for an emotionally charged episode of ADHDerpCast as we delve into uncharted waters with Harv’s medication journey. 🌊
In this candid discussion, Harv opens up about the challenges he’s faced after being forced to come off his ADHD medication due to health concerns.
With his focus, attention, and memory taking a hit, Harv bares it all as he waits anxiously for a doctor’s review to determine his fate.
Meanwhile, Stephen reflects on the trials and tribulations of supporting a friend through such turbulent times.
Tune in as we navigate the storm together, seeking solace and solidarity in the face of adversity. 🎙️
Wednesday Apr 24, 2024
ADHDerpCast Ep6: Exploring Mindfulness
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
🎙️ Welcome back to another enlightening episode of ADHDerpCast! In Episode 6, hosts Stephen and Harv embark on a journey of mindfulness and self-discovery, exploring the power of presence and the art of insight. 🧘♂️💡
Join us as Harv delves into the depths of mindfulness, offering profound insights on the practice and its transformative effects on mental well-being. From the basics of mindfulness to the profound shifts it can create in our lives, this episode is a masterclass in living with intention and awareness. 🌿🧠
But that's not all! Harv also shares his recent escapade to Disneyland Paris, regaling us with tales of magic, mayhem, and Mickey Mouse. 🏰✨ Despite a spotty connection and less-than-perfect video quality, his stories shine through with all the charm and excitement of a Disney adventure! 📶🎥
Plus, Stephen and Harv discuss the fantastic mindfulness app, Insight Timer! Insight Timer offers a wealth of guided meditations, courses, and community support to help you on your mindfulness journey. 📱🧘♀️
We want to hear from you! Share your mindfulness experiences and let us know what topics you'd like to see covered on future episodes. Connect with us on social media or drop us a line via email – your feedback shapes the future of ADHDerpCast! 📧💬
Don't forget to subscribe and leave a review on your favorite podcast platform, and be sure to check out Insight Timer on the Google Play Store and App Store. Here's to a future filled with mindfulness, magic, and meaningful connections! 🌟🎧Google Play Store:https://play.google.com/store/apps/details?id=com.spotlightsix.zentimerlite2&pcampaignid=web_shareApp Storehttps://apps.apple.com/us/app/insight-timer-meditate-sleep/id337472899
Wednesday Apr 10, 2024
ADHDerpCast Ep5: The Problem with Formal Education
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
🎙️ Get ready for another riveting episode of ADHDerpCast! Join hosts Stephen and Harv in Episode 5 as they tackle crucial topics in the realm of ADHD. 🧠💡
In this installment, our dynamic duo dives into the intricacies of education, learning, and study through the lens of their own ADHD experiences. From navigating school and higher education to discovering effective study techniques, they share invaluable insights and practical tips for academic success. 📚✏️
But that's not all! Stephen and Harv also briefly explore the phenomenon of hobby-jumping. 🚀🎨
Whether you're living with ADHD yourself or simply curious about the unique perspectives it brings, this episode promises laughter, learning, and plenty of relatable moments. So grab your headphones and join the ADHDerpCast community for another unforgettable journey! Don't forget to hit subscribe and stay tuned for more episodes filled with candid conversations and genuine camaraderie. Let's embrace the chaos together! 🔥🎉
Wednesday Apr 03, 2024
ADHDerpCast Ep 4: Stephen Daly
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Welcome to Episode 4 of ADHDerpCast!
Following a completely ad hoc introduction which we had to cut down from over an hour, we're joined by the charismatic Radio DJ, TV Weatherman, Voiceover Artist and so much more, Mr. Stephen Daly.
Stephen has been in the media business for 20 years, and plays to over 180k listeners every week. His new show Yesterday FM, takes listeners back in time with fantastic classic hits.
After being diagnosed last year, Stephen has been an outspoken advocate for ADHD awareness and his openness and effort to expand the mainstream understanding of ADHD and Neurodiversity has been phenomenal.
We cover everything from childhood differences, to relationships, to medication and all the differences post-diagnosis. Join us as we sit down for this genuine, honest, and open chat.
Wednesday Mar 27, 2024
ADHDerpCast Ep3: Stephen's Diagnosis Journey
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Welcome to Episode 3 of ADHDerpCast, a relaxed and ridiculous podcast hosted by two self-proclaimed idiots diving headfirst into the Neverland of ADHD. Join us on this hectic journey as we delve into the captivating chaos of ADHD!
In our third episode, Stephen talks about how he grew up convinced that he was on the Autism Spectrum! What led to making the decision to seek a diagnosis, and how things have changed since.
And as is customary now for ADHDerpCast, we tackle completely random subjects that pop into our heads along the way. Including jumping out of cars on a dual carriageway, the fear of talking about your desire to be assessed, succeeding in life despite unknown invisible obstacles and more!
Come along for a deep, but humorous conversation that takes us in unexpected directions on a whim.
Give that sub button a large wallop, so you can keep up with the ridiculous stuff coming down the line. Including NEXT WEEK, where we do our very first guest interview with a man from the TELLY!
FEEDBACK PLEASE! We're running into this thing headfirst with nothing but friendship, experiences, a few sexy mics, and a passion for trying to help people, so let us know what you think so far in the comments! What have you liked, what have you disliked? Where could we improve, and what would you like us to discuss in the future?
You hated the bleeps in the first episode, so they've gone bye-bye. What's next?
Wednesday Mar 20, 2024
ADHDerpCast Ep2: Harv's Diagnosis Journey
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
Welcome to Episode 2 of ADHDerpCast, a fresh and daring podcast hosted by two self-proclaimed novices diving headfirst into the whirlwind of ADHD exploration. Join us on this wild journey as we delve into the captivating chaos of ADHD!
In our second episode, Harv talks through his experiences from hearing friends' ADHD stories that resonated deeply, to being spurred on by the bravery of a colleague, and eventually getting diagnosed TWICE! Of course, there's also a healthy serving of random chat and unexpected tangents thrown in there too, to keep you on your feet.
Join us as we try (and fail) to put some actual structure around this episode, and share some helpful info and insights about the ADHD assessment and diagnosis process. Don't forget to hit that subscribe button to stay tuned for the next episode, where Stephen will talk through his experiences on this wild journey of self-discovery!
Wednesday Mar 13, 2024
ADHDerpCast Episode 1 - How did we get here?
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
Welcome to the ridiculous debut of ADHDerpCast, a fresh and daring podcast hosted by two self-proclaimed novices diving headfirst into the whirlwind of ADHD exploration. Join us on this wild journey as we delve into the captivating chaos of ADHD, viewed through the prism of two Dublin-based pals who discovered their diagnoses later in life.
Expect nothing less than candid conversations as we recklessly tackle the highs, lows, and downright messy aspects of living with ADHD, all with the aim of destigmatizing and normalizing these discussions in a refreshingly authentic manner.
In our inaugural episode, we peel back the curtain on our journey from mere idea to actual podcast creation – a feat that seemed as miraculous as it was exhilarating. Sit back, relax, and prepare to be entertained and enlightened as we boldly take our first steps into the realm of content creation.
Join us as we embrace the chaos and continuously push the boundaries of our comfort zones, offering occasional pearls of wisdom amidst the laughter and mishaps. And of course, don't forget to hit that subscribe button to stay tuned for the countless adventures and revelations that lie ahead!
Tuesday Mar 05, 2024
ADHDerpCast Promo
Tuesday Mar 05, 2024
Tuesday Mar 05, 2024
Episode 1 - How did we get here? Available on March 13th!Welcome to ADHDerpCast. A brand new podcast hosted by two complete noobs. Join us in the chaos, as we casually chat about all things ADHD, through the lens of two late-diagnosed mates from Dublin, Ireland. We’ll cover the goods, the bads, and especially the uglies of life with ADHD, all with the intention of bringing the conversation into the mainstream in an open and genuine way. Kick back, relax, and enjoy the two of us make complete fools of ourselves as we try our hand (for the very first time) at producing some entertaining and useful content. Join us on the chaotic journey, as we continuously step outside of our comfort zones, and maybe even spew the odd insightful nugget here and there. Don’t forget to subscribe, so you don’t miss out on all the exciting stuff we’ve got lined up!
Prefer to Watch?
Wanna see our beautiful mugs in the harsh light of reality as we chat?
Sorted! We upload all of our episodes to Youtube!
We try to get some quality recordings, but sometimes we're complete derps, and the video doesn't come out as planned, but we have some sweet backgrounds and graphics to keep your disappointed eyeballs engaged!